Featured Gym: Harbor Square Athletic Club

Harbor Square Athletic Club hosted two trainings this past weekend. On Saturday we started with the Red Hot Dance Fitness Instructor Training. We kicked off the day with a packed master class where members got sweaty and channeled their inner JLo and danced. After a day of learning choreography and teaching techniques the instructors are now ready to lead a variety of classes. Harbor Square Athletic Club having already launched Red Hot Dance Fitness classes, this program has grown to be one of their most popular classes. “Our members love Red Hot Dance. We have a great group of instructors and the combination of their energy and personality with RHDF choreography and music is a magical combination” commented Sue Gerber, the Director at HAC. “Classes are full both morning and evening time slots.” Members love the fun music and easy to follow choreography. “We have teenagers all the way up to grandmas that come to the RHDF classes. I love seeing women of all ages and stages of life coming together and having fun.”
On Sunday we hosted a sample Barre class for members and then hosted our Barre Training where 17 passionate and knowledgeable instructors from a variety of teaching backgrounds learned foundation exercises, implemented teaching techniques and put together dynamic sequencing for Red Hot Barre classes. Members can’t wait for barre classes to be on the regular which Sue mentioned will launch in the fall.
You can enjoy Red Hot Dance Fitness at Harbor Square Athletic Club
 Mondays 9:30am with Nichole
Mondays 6:30pm with Leah
Tuesday 8:30am with Nichole
Wednesday 6:30pm with Leah
Fridays 9:30am with Leah
and look for Red Hot Barre classes starting in September!

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