Dessert by Darwin Dance Fitness Tutorial

Each week we feature a new move from a Red Hot Dance Fitness choreographed routine, an exercise from a Red Hot Barre class, or a fitness, nutrition or wellness tip. Your Red Hot Fit Tip of the week is designed to motivate you and help you stay on track and help you live your best life.

This week we are sharing dance fitness choreography for “Dessert” by Darwin. Learn the moves with the breakdown and perfect them with music.

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