Each week we feature a new move from a Red Hot Dance Fitness choreographed routine, an exercise from a Red Hot Barre class, or a fitness, nutrition or wellness tip. Your Red Hot Fit Tip of the week is designed to motivate you and help you stay on track and help you live your best life.
This week we are sharing a breakdown of one our favorite routines: Shut up and Dance by Walk the Moon. Learn some the moves and dance on your own or use for your own dance fitness classes. Watch the video for the breakdown as well as some additional choreography for this song. If you want to see the full routine breakdown or additional choreography you can become an instructor using the link below OR you can access one of our free programs using the link in our BIO.
Want more routines or choreography ideas? Make sure to subscribe to our weekly ezine by entering your name and email on this page and you will receive your weekly Fit Tips delivered right to your inbox each Thursday. If you would like access to our entire choreography library visit http://www.RedHotInstructors.com to become an instructor!
Access Online classes: http://www.RedHotOnlineClasses.com