5 exercises you can do anywhere with no equipment
Each week we feature a new move from a Red Hot Dance Fitness choreographed routine, an exercise from a Red Hot Barre class, or a fitness or nutrition tip. Your Red Hot Fit Tip of the week is designed to motivate you and help you stay on track and help you live your best life.
This week we are bringing you Christine’s Wedding Day Workout. 5 exercises you can do anywhere without any equipment!
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