Each week we feature a new move from a Red Hot Dance Fitness choreographed routine, an exercise from a Red Hot Barre class, or a fitness, nutrition or wellness tip. Your Red Hot Fit Tip of the week is designed to motivate you and help you stay on track and help you live your best life.
This week we are sharing a barre workout for your legs. This two minute workout can be done again and again to create a longer workout or mixed in with other exercises even some cardio. Repeat the 2 min sequence on each side and in under 5 minutes you have a great leg workout!
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