Each week we feature a new move from a Red Hot Dance Fitness choreographed routine, an exercise from a Red Hot Barre class, or a fitness, nutrition or wellness tip. Your Red Hot Fit Tip of the week is designed to motivate you and help you stay on track and help you live your best life.
This week we are sharing some of our favorite moves from the song Come Get It Bae by Pharrell Williams. We break down “ride your motorcycle” , “Pop a wheelie” “clutch”. Learn the breakdown and practice before you hit the dance floor.
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