Each week we feature a new move from a Red Hot Dance Fitness choreographed routine, an exercise from a Red Hot Barre class, or a fitness, nutrition or wellness tip. Your Red Hot Fit Tip of the week is designed to motivate you and help you stay on track and help you live your best life.
This week we are breaking down the moves from a classic music video: Thriller by Michael Jackson. We’ve created a dance fitness routine that is balanced and for all levels. Learn the moves here so you can break into dance next time Thriller comes on!
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