Barre Leg Series to Cake by the Ocean by DNCE

Each week we feature a new move from a Red Hot Dance Fitness choreographed routine, an exercise from a Red Hot Barre class, or a fitness, nutrition or wellness tip. Your Red Hot Fit Tip of the week is designed to motivate you and help you stay on track and help you live your best life.

This week we are sharing a leg workout set to “Cake by the Ocean” by DNCE. You don’t need any equipment for this ballet barre series but if you want to add free weights you’ll get a good upper body workout too. Let the music motivate you!

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